Refrigerated Protein Bars Recipe

Even a small oatmeal protein bar 1 16th of the total recipe made with peanut butter will still have 7 grams of protein.

Refrigerated protein bars recipe. When well mixed quickly transfer to large baking dish or cookie sheet and spread evenly. Make them yourself using these registered dietitian created recipes. Protein bars without protein powder. Save some money and make this homemade perfect bar recipe.

I m taking back my breakfasts and snacks with these peanut butter protein bars. They are so much cheaper than commercial bars very healthy and better tasting. This is one of my favorite protein bar recipes. 9 refrigerated protein bars that will make you rethink your go to snack healthy protein bar recipe this homemade protein bar recipe features wholesome ingredients like fiber rich oats and healthy fat packed almond butter both of which contain slow digesting complex carbs to provide you with energy and keep you fuller for longer.

This recipe is sponsored by bob s red mill. You can freeze leftover protein bars to enjoy at a later date. Homemade protein bars should be stored in the fridge as they will remain soft and chewy the entire time. Refrigerate for an hour or two until the protein bars are firm enough to be cut and served.

Wrap each bar in parchment paper and place in a ziplock bag. Add protein powder and stir until blended. Clocking in around 250 calories and 7 grams of satiating fiber per bar core bar refrigerated protein bars are made with organic oats nuts dates and chia seeds plus a hefty dose of probiotics. Packed with 16 grams of protein per bar along with healthy fats and carbs they make a delicious and easy on the go snack or dessert everyone will love.

Kids love them provided they like peanut butter. Playing with flavors any nut or seed butter can be substituted in equal quantities for this recipe. Made with oatmeal protein powder honey and some chocolate for happy measure these healthy oatmeal protein bars are no bake and the only equipment you ll need is a bowl and a spoon. The post 7 best recipes.

Use the base recipe below with 1 cup oat flour in place of the 3 4 cup protein powder and increase the sweetener to 1 3 cup. Yet unlike some of the bars on the market that utilize dates for a chewy texture they re soft and won t get stuck in your teeth. Refrigerated protein bars will keep fresh for up to 1 month. Frozen protein bars will keep for.

Chocolate chip peanut butter protein bars are made with just 4 ingredients come together in 10 minutes and require no baking. Plus you know what the ingredients are.