Rock Tape Ankle Sprain

Achillies tendon 2 ankle sprain.

Rock tape ankle sprain. Ankle tape can provide stability support and compression for the ankle joint. Ankle sprains in cutting sports. I was inspired to write this post by something i overheard recently. An ankle sprain is a common injury caused by turning or twisting your ankle.

Discomfort stops here with rocktape s premium kinesiology tape topical pain relief and joint support accessories. Unit 13 515 walter road east morley wa 6062 e. Brought to you by rocktape uk. A sprained ankle can happen when you plant your foot awkwardly when the ground is uneven or when you stretch it more than it s used to.

Your symptoms depend on how much your ankle ligament is strained or torn. This is a simple and effective way to support the ankle reduce pain and spee. I spent my weekend playing in a local frisbee tournament and saw my fair share of ankle rolls and ankle sprains. Here we ll detail the steps on applying rocktape kinesiology tape to the ankle.

It can help reduce swelling after an ankle injury and prevent reinjury. This video shows how to apply kt tape for ankle stability pain and injuries such as sprains stretched ligaments and inflamed tendons. I overheard somebody giving the advice of wearing high boot style cleats to help prevent persistent ankle rolling. Outer knee tweak tape.

Learn more about the causes symptoms diagnosis. Instructional video for using rocktape kinesiology tape for sprained ankle.